KIDS MARTIAL ARTS
AND
FITNESS KICKBOXING
Surrey, BC Canada
"Excellent mix of martial arts training combined with cardio and flexibility workouts. Mark Sebek is a wonderfully patient instructor who allows students to progress at their own pace at the same time providing a "push" where needed. Students have a logical and attainable progression through the belts, and Mark changes things up in terms of patterns and fighting techniques. My eight-year-old continues to develop the skills and respect that Mark provides through martial arts training." --Don Mah, Parent (Surrey, BC)
"Mark Sebek is a great teacher! The small class size means I get a lot of focused instruction time. I really look forward to kickboxing class every week." --Nicole, Kickboxing Student
"Since starting kickboxing with Mark Sebek, I feel stronger and more confident in my athletic abilities. Mark is a patient and encouraging instructor, and his workouts are always a great challenge." --Stacy, Kickboxing Student
"Mark Sebek is a great teacher. He is skillful, has great communication skills and understands his material well. Above all, he cares about his students. I highly recommend his kids and fitness programs for people who wish to receive good instruction in a caring environment" -- Adam Chan, founder of Pragmatic Martial Arts (Vancouver, BC)